![]() ![]() Hear from Keith Johnson, who attends a weekly DBSA family and friends support group, as he shares his family’s experiences during quarantine and offers suggestions for others who are caring for loved ones. In a new podcast, YAC members explore the value of creating a simple, healthful routine that sustains us, even in the most stressful and challenging times. Wendy LinderholmĮxploring your Social Wellness with Beth Vaccaro, LPCįinding meaning during challenging times with Sue Phillips Podcast: How daily rhythms support our wellbeing ![]() LaGenia Baileyįinding the right activities for your intellectual wellness with Dr. Tending to your Environmental Wellness with Dr. Listen to more episodes of the Wellness Wheel Podcastįocusing on finances with Dr. Hear Alexandra’s thoughts on occupational wellness, with helpful advice for managing work pressures in the time of COVID. In our ongoing podcast series based on the DBSA Wellness Wheel, we welcome Alexandra Kopack, an expert in behavioral economics who focuses on the science of happiness. Podcasts and Videos Wellness Wheel Podcast: Creating health in your working life They have compiled a resource library for general mental health wellness in addition to resources specifically for the BIPOC community, Black community, COVID-19 support, and LGBTQ resources. Learn more and sign up Prescription help during the COVID-19 crisisĪre you concerned about getting the medications you need right now? Many drug makers have special assistance programs that can help.įind Patient Assistance Programs Mental Health Coalition resource libraryĭBSA is proud to be a member of the Mental Health Coalition. If you or someone you know can benefit, we hope you will join us. This new support group is open to all Vets, all ages, all branches of the military. Earlier this month, DBSA launched a new virtual support group for all individuals who have served in the military. Armed Forces often face unique mental health concerns. John Markowitz’s Full Answer DBSA launches new online support group for all military Veterans Is it possible that the pressures I’m under are causing depressive symptoms, even if I’ve never felt this way before? ![]() Get support Ask the Doc: How can I tell if I’m depressed?īecause of COVID-19, I’ve been experiencing what I think might be depression. DBSA has created new, free support groups for people just with co-occurring disorders. Meet the Mood Crew DBSA launches new online support group for those with dual disordersĭo you live with both a mood disorder and a substance abuse disorder? You are not alone. This fun and engaging educational program, designed for ages 4 to 10, helps adults open a positive conversation about feelings with children. This free, downloadable workbook complements the DBSA Wellness Wheel, offering insights and suggestions to help you manage the pressures that are part of daily life during the pandemic.Įarly childhood is a time when young ones are learning about emotions and finding ways to express them. View the Wellness Wheel COVID-19 Wellness Workbook As you create your own wheel, you will see your strengths in perspective and discover ways to move toward the life you want to live. The DBSA Wellness Wheel is an easy-to-use tool that gives you a complete picture of the progress you’ve already made in your wellness journey. ![]()
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